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How to Train for Rope Climbing at Home

Long before the advent of Cross-fit or obstacle course racing, rope climbing has been a staple of any adventure sport or military training regimen. It is a fantastic training tool which requires grip strength, hand-foot coordination, pain tolerance, comfort at heights, and balance. This is one of the many reasons Read more…

By admin, 3 yearsNovember 25, 2021 ago

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