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The Best Fitness Watches for 2022
The fitness watches of 2022 are in a whole new category than even a couple of years ago. While it is possible the lead manufacturers are starting to hit their stride beyond “incremental updates” and “planned obsolescence,” there is no denying the sheer wow factor in some of today’s models. The purpose of this article…
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Best Crossfit Shoes for 2022: Is NoBull Better than Reebok?
After watching the Crossfit games this year in Madison, you might have noticed a new sponsor: NoBull. This brand has taken hold of the sport over the last few years. Have they stolen the title as the best Crossfit shoe? If you’re a serious athlete, you know the importance of the right footwear. While Reebok…
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Ultramarathon Training – Base Building, Supported Long Runs, Nutrition, and Recovery
If you’ve ever thought about running an ultramarathon, you might be wondering how to prepare for it. This article will look at the base building, supported long runs, nutrition, and recovery phases of ultramarathon training. Once you understand these elements, you’ll be well on your way to training for your first ultramarathon. There are also…
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How to Train for Rope Climbing at Home
Long before the advent of Cross-fit or obstacle course racing, rope climbing has been a staple of any adventure sport or military training regimen. It is a fantastic training tool which requires grip strength, hand-foot coordination, pain tolerance, comfort at heights, and balance. This is one of the many reasons OCR events such as Spartan…
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The Definitive Bug-Out Bag Shopping List
“A person is smart. People are dumb, dangerous, panicky animals and you know it.” Agent K, Men in Black (1997) Tommy Lee Jones’s commentary on mob mentality seems—during these uncertain times—to be truer than ever. Toilet paper is flying off the shelves, food supply chains are redlining, and people are protesting across the nation against…
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5 Leadership Skills That Will Keep You Alive in a Survival Situation
When it comes to an emergency survival situation, it’s hard to look beyond the immediate threat. Gravely wounded group members, hysterical crying, disputes over resources, selfishness, and natural hazards are just a few of the difficulties you must learn endure. Despite this, a leader will always emerge. Boiling it down, there are certain leadership skill-sets…







