Spartan Utah Ultra 50K: What My Training Data Says I Got Wrong
A data-driven post-mortem of the Spartan Utah Ultra 50K at Snowbasin: six months of training data vs. race day, what worked, what failed, and the gear and training changes I would make.
A data-driven post-mortem of the Spartan Utah Ultra 50K at Snowbasin: six months of training data vs. race day, what worked, what failed, and the gear and training changes I would make.